You can use the tab function to move quickly through columns displayed in the lower pane.
1.  On the Tools 
                  menu, select Options , and then 
                  select Tab Through Columns.
                  
                  
2. With the menu option enabled, you can press the <Tab> key to move through the data contained within the columns. With this option disabled, pressing the <Tab> key while in the grid will move the cursor to the next control in the tab order.